Pregnancy is an exciting time, yet, sometimes challenging time for both ladies and their partners.

Future mum’s body undergoes numerous changes physically, mentally and emotionally. Massage is a wonderful way to help alleviate many of these discomforts, as well as promoting a sense of wellbeing.

Pregnancy massage has been found to help reduce stress, soothe nerves, ease mood swings and help with aches, pains and postural changes. Lymphatic drainage can help reduce swelling in the arms and legs.

The treatment tailored especially for soon-to-be-mums at Catharsis Atelier is a wonderful answer to some of the unique challenges of this exceptional time pregnancy is.