Holistic Massage Therapy
The holistic approach means considering a person as a whole - mind, body, spirit and emotions together. This helps to investigate the factors which may be affecting their well-being. Fundamentally, if one part of a person is not well - it can affect other parts of the person. When dealing with a stressful circumstances, the stress will not only affect your mental and emotional health, but your body as well. Holistic approach is often applied in treatments of various kinds of "popular" health issues, like migraines, digestive disorders, chronic pain.
Holistic massage is an exceptionally relaxing treatment, bringing about a deep state of serene peace and harmony, providing very valuable relief from anxiety, stress and tension.
This kind of massage is very similar to Swedish massage. It includes the same techniques/strokes - effleurage, petrissage, percussion, friction and vibration.
It can be executed as a full body treatment or focus on particular areas that require special attention.
Holistic massage encompasses physical, mental and spiritual aspects of the human body. It leaves you feeling wonderfully relaxed, revitalised and restored.
